Ultimate Fried Okra Recipe

Crispy Southern Comfort: The Ultimate Fried Okra Recipe!

Fried okra is a beloved Southern staple that brings a satisfying crunch to any meal. This recipe takes the humble okra pod and transforms it into an irresistible golden-brown treat that’s perfect as a side dish or a snack. The secret lies in the cornmeal coating, which creates a crispy exterior while preserving the vegetable’s tender interior.

Imagine the sizzle of fresh okra hitting hot oil, filling your kitchen with an aroma that instantly transports you to a cozy Southern porch on a warm summer evening. This dish is not just about taste; it’s about creating memories and honoring tradition. Whether you’re a lifelong okra lover or a curious newcomer, this recipe is sure to win you over.

Okra has been a staple in Southern cuisine for centuries, brought to the Americas during the slave trade. Beyond its delicious taste, okra is packed with nutrients, including fiber, vitamin C, and antioxidants. Pair this crispy fried okra with a cool glass of sweet tea for the ultimate Southern experience.

Ultimate Fried Okra Recipe

Ingredients:

1 pound fresh okra

1 cup buttermilk

1 cup cornmeal

1/2 cup all-purpose flour

1 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon cayenne pepper

Vegetable oil for frying

Instructions:

1. Wash the okra and pat it dry with paper towels.

2. Slice the okra into 1/2-inch rounds, discarding the stems.

3. Place the sliced okra in a bowl and pour buttermilk over it. Let it soak for 15 minutes.

4. In a separate bowl, mix cornmeal, flour, salt, black pepper, and cayenne pepper.

5. Heat about 1 inch of vegetable oil in a large, deep skillet or Dutch oven to 350°F (175°C).

6. Drain the buttermilk from the okra and discard.

7. Dredge the okra pieces in the cornmeal mixture, shaking off excess.

8. Carefully add the coated okra to the hot oil in batches, frying for 3-4 minutes or until golden brown.

9. Remove with a slotted spoon and drain on paper towels.

10. Serve hot and enjoy your crispy fried okra!

Air Fryer Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. Follow steps 1-4 and 6-7 from the original instructions.

3. Spray the air fryer basket with cooking spray.

4. Place a single layer of coated okra in the basket, leaving space between pieces.

5. Spray the okra lightly with cooking spray.

6. Cook for 8-10 minutes, shaking the basket halfway through, until golden and crispy.

7. Repeat with remaining okra.

Notes:

• For extra flavor, try adding grated Parmesan cheese or smoked paprika to the cornmeal mixture.
• Leftover fried okra can be reheated in an oven or air fryer to maintain crispiness.

Nutrition Information

Serving size: 1/2 cup (about 85g)

Calories: 150

Total Fat: 7g

Saturated Fat: 1g

Cholesterol: 1mg

Sodium: 250mg

Total Carbohydrates: 20g

Dietary Fiber: 3g

Protein: 4g

Other Information

Prep Time: 20 minutes

Cook Time: 15 minutes

Equipment: Large skillet or Dutch oven, slotted spoon, paper towels

Estimated cost per serving: $0.75

Total cost: $3.00 (4 servings)

In Conclusion, Ultimate Fried Okra Recipe

Fried okra is more than just a side dish; it’s a celebration of Southern culinary tradition. With its crispy exterior and tender interior, this recipe offers a delightful contrast of textures that will keep you coming back for more. Whether you choose the classic frying method or opt for a healthier air fryer version, this crispy Southern comfort food is sure to become a favorite in your household.

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